Plantar Fasciits Treatment Perth

Plantar Fascia

The plantar fascia is a strong, fibrous band that supports the arch of the foot. It attaches to the base of the heel and then spreads out across the ball of the foot. The foot is subjected to tremendous stress when weight bearing and it’s the plantar fascia’s role to provide shock absorption. Excess stress can cause inflammation and therefore require plantar fasciitis treatment.

Plantar Fasciitis

Plantar fasciitis is categorized by pain on the inside aspect of the heel and occasionally under the arch of the foot. Overuse of the plantar fascia structure results in inflammation and pain at its attachment to the heel.

Causes of Plantar Fasciitis

Plantar Faciitis is usually an overuse injury, commonly from increased running, jumping, dancing, basketball and tennis. It is most common in those aged 40-60 but can occurs in any age group. Obesity, poor footwear and changes in running/sport surface can also be to blame.

Signs and Symptoms of Plantar Fasciitis

• Heel pain – A dull ache that is often worse for the first few steps in the morning. Occasionally described as walking on a pea-sized stone.
• Pain usually eases as the area warms up but can become worse by the end of the day.
• Pain is usually better when wearing shoes and worse in bare feet.

Assessment of Plantar Fasciitis

My Physio Perth are experts in the diagnosis and classification of plantar fasciitis injuries. Your physiotherapist will ask questions about your symptoms and exercise regime. They’ll also perform a physical examination to confirm the diagnosis. If required, they will commence plantar fasciitis treatment.