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Moving with confidence: A biopsychosocial approach for back pain

Moving with confidence: A biopsychosocial approach for back pain

Living with ongoing back pain can be frustrating and worrying, especially if you’re unsure how safe it is to move. Current research is focused on a biopsychosocial approach to low back pain. This evidence‑based approach aims to help people move with more confidence and less fear. What is a biopsyschosocial approach? These approaches look at you as a whole…

Meet the My Physio Team: A Fresh Start to the Year

Meet the My Physio Team: A Fresh Start to the Year

As we move into another exciting year at our clinic, we thought it was the perfect time to reintroduce our physiotherapy and remedial massage team and share a little of what they’ve been up to recently. From underwater adventures to academic achievements, each of our team bring unique experiences and energy back into the clinic…

Ready to recover and get pain free?

It’s fast, it’s easy and it’s the solution you’ve been looking for. Our team are ready to help.